Try to avoid peppermint and sage, which are the most commonly associated with a decrease in breast milk (this association leads some women to use them to help dry up the milk during weaning). The solution to the problem of a sudden drop in milk supply Growth spurts are common at 3 weeks, 6 weeks, and 3 months of age. The amount of breast milk a woman produces after childbirth depends on a variety of factors. I don't want to keep popping them though! At six months, I finally stopped pumping because I was only getting 4oz for the entire day. If you’re concerned about decreased breast milk supply, you can also use: Remember, Medela is here to support you through your breast milk feeding journey and all its challenges and triumphs, no matter how short or long your journey. If you prefer to continue breast milk feeding, pumping as much as possible can minimize the likelihood of decreased breast milk supply. Ugh, I feel you! This happened to me with both my babies around 6 mo shortly before my period returned. I've heard that pumps are not as efficient as babies in draining milk, and over time your supply may decrease … Just started fenugreek and blessed thistle at the beginning of the week so I'm hoping that helps but so far no luck. You might try upping the dose, but be careful, I've read that sometimes too much fenugreek can have the opposite effect. I am trying Fenugreek capsules, but they aren't doing much. That along with constant pumping and breastfeeding got me back on track. Most moms can safely lose up to 1.5 pounds per week or 6 pounds per month after the second month and not affect milk supply or baby’s well being. Use a Breast Pump. There are only two true signs of a decrease in milk supply: If the baby is having fewer than 6 … I have been experiencing a sudden drop in my milk supply. It definitely is not my pump, I actually have a hospital grade pump rental for work and for home, and both pumps are giving the same result. Using hormonal birth control. What I will say is give yourself a lot of credit, you have fed your baby for 7 months! I wonder if I need to increase the dose to 4 pills 4 times a day (I am taller and larger than most women) but I don't know if that will make a difference. Yep. Needless to say my milk supply went down considerably. … EP'er here too and the last... Yep. Not the most pleasant for sure. I've added back in one pump session, drinking more water, and upped my calories as well. While pumping is not a good way to gauge milk supply—a baby’s growth and diaper output are much better indicators—sometimes a decrease in pumping output, or low pumping output, can be related to milk … Haven't pumped at all but she's been gulping like crazy and my breasts feel much fuller. That sucks! Finally, you may also notice your little one becoming more active around this time. Try mothers love special blend you can get it on amazon it's got everything in it my lactation consultant told me to take this if I ever wanted to increase my supply. I have been exclusively pumping for 6 months and my supply was really good usually, I pumped more than enough for my LO (little one) with a few ounces to spare most days.Then all of the sudden my pumping output decreased by about 50%! These stretch out and degrade over a few months, and can have a significant impact on pumping output. Most women see a supply dip for only 2 or 3 days before their flow starts, and after that it bounces right back up. Additional, a sudden decrease in milk supply can be caused by psychological reasons like returning back to work after the expiration of your six months maternity period. Signs of a drop in milk supply; What variations are normal for milk supply? I wanted SO badly to breastfeed, and my body simply would not cooperate. This product is matched to user comments in this post. I dropped from 32 oz a day (enough for LO) to 22-25 oz a day. The last impact on my milk supply. Mother’s Milk Tea. Because decreased breast milk supply happens frequently around this time, some moms may think that their breast pump is having sudden suction issues or may be incurring other defects because they are unable to express as much milk as they were earlier in their postnatal journey. For the fastest help on, More posts in "August 2016 Birth Club" group, Create a post in "August 2016 Birth Club" group, the most helpful and trustworthy pregnancy and parenting information. Finding the Maximum Comfort Vacuum™ on your Medela breast pump can be done by gradually increasing your pump’s suction until it becomes slightly uncomfortable, and then dropping it down a notch. Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps, and website. Smoking can have the same effect. My dip in supply started right before my period too, but I have been having periods 6 weeks PP (previous poster) (!!!) This was the first product I used to build up my supply and I fully believe that it … Causes of Sudden Drops In Milk Supply. I had bled a little bit off and on since having Otis, but this was the REAL thing. and it never dinged my supply before, and my period has been gone about a week, so I don't think it's the hormones from that in my case. 110 Horizon Drive, Suite 210 Raleigh, NC 27615, USA Administrative Office: +1-919-459-2167 | +1-800-LALECHE (525-3243) 2 days ago, I had very strong bone pain and was getting exhausted suddenly- it was like cold symptom but not exactly that (was so weird!). But I'm hopeful once I get past these period hormones I'll see a slow increase like I did last time. I could have written your post word for word. Knowing what to expect ahead of time and how you can best prepare for these challenges can help you seamlessly continue feeding your little one breast milk … In this week’s blog, Shivani … Save I remember reading the book "The Breastfeeding Mother's Guide to Making More Milk" and there's a real story of how a mom stopped producing enough milk … I actually had noticed the same thing happening my daughter will be 6 months tomorrow. If you're concerned about your milk supply … I am a bit panicked because my freezer supply … Unfortunately, a severe lack of sleep and stress raises your cortisol levels which can really cause a sudden drop in milk supply. But last night I put my baby in bed with me for other reasons and she nursed super frequently all night long, so today I've been super milky. In the beginning, the milk making hormones control the milk supply and milk … I lost 3 lbs while I had the flu so I know my body was struggling to keep up. The only other thing I can think of trying is adding back some pump sessions and power pumping at night, blah.